When overwhelm sets in, I've found the best thing is to take a breath, perhaps even take a break and walk away from it all for a short while. Then, on returning, commit to doing just one thing. That's all. Just one thing.
Try it.
When overwhelm sets in, I've found the best thing is to take a breath, perhaps even take a break and walk away from it all for a short while. Then, on returning, commit to doing just one thing. That's all. Just one thing.
Try it.