Releasing the accumulations of the past

It comes and goes in waves. You see there is so much more than we know stored in the body, stored in our very cells, that even when we think we have dealt with a thing and released it, it may surprise us many months or even years later with another wave now ready for release.

Keep releasing. When it comes, you have the capacity to let it go.

Have compassion with yourself and with others as they ride the waves of accumulation.