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Rashmir Balasubramaniam

About
Programs
Authentic Leadership Coaching
Positive Intelligence Program
Purpose Quest
Silence
Services
1:1 Coaching
Special Projects
Writing
Perspectives
Playful Provocations
Speaking
Clients
Contact
Rashmir Balasubramaniam
17 September 2019

What emotions are you holding on to?

Rashmir Balasubramaniam
17 September 2019

Have you noticed where you are holding on to your anger, resentment, disappointment, … Is it serving you, or are you just enjoying it? (Note, this is worth reflecting on with respect to the group and collective levels as well.)

Newer PostTime to re-tune?
Older PostOn the power of equanimity

Recommended Practice

Take a few minutes each day to reflect, inquire and relax into not-knowing.

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