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Rashmir Balasubramaniam

About
Programs
Authentic Leadership Coaching
Positive Intelligence Program
Purpose Quest
Silence
Services
1:1 Coaching
Special Projects
Writing
Perspectives
Playful Provocations
Speaking
Clients
Contact
Rashmir Balasubramaniam
16 January 2020

Mind the gap

Rashmir Balasubramaniam
16 January 2020

“I would define mental health as the capacity to be aware of the gap between stimulus and response, together with the capacity to use this gap constructively.” ~ Rollo May

How healthy is your mind? Are you aware of the gap? And to what extent are you using it optimally?

Newer PostInner Stillness and Spaciousness
Older PostHow are you exercising your mind?

Recommended Practice

Take a few minutes each day to reflect, inquire and relax into not-knowing.

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