There are so many ways in which we hold ourselves back. Some are conscious. Many are not. If you find yourself stuck and unable to reach the goals you’ve set or find the level of success or happiness that you desire, then chances are you’ve got some unconscious aspects working to keep you stuck in old patterns and within the relative security of your comfort zone.
Factors that affect whether and how we feel and express gratitude and appreciation
Gratitude or appreciation?
Forget new year resolutions, set being intentions instead
How to read more in less time
Do you want to increase the number of books you read? I was a painfully slow reader with a serious book problem, and the more I had to read for work, the less I’d want to sit down and read at home. Since then I’ve doubled the number of books I read and plan to double it again this coming year. Here’s how.
